Student's fridge… There are many myths about what can be found in it. Most often you can hear that there is no food in it, only alcohol. There is also a rumor that there is only ketchup from food, but can you eat only percentages?

What secrets does the refrigerator of a typical college student hide? In search of the truth, we did some research among representatives of this social group. Let us briefly consider the results of these studies.

Eyewitness accounts

We've gathered a lot of feedback on what's in the average student's refrigerator. Among the numerous stories about the unusual properties of these objects, that they would be able to hold countless bottles, there were also information about mythical food items. Surprisingly, we discovered that young individuals often hide in their cooling pantries not only edible, but also tasty and nutritious products.

Among them, the most common are canned food. After analyzing the composition of such a product, much more positive conclusions can be drawn about the diet of this social group; it turns out that the typical student eats pretty well.
Why?

It's time to take a closer look at what is in this article.

Conserve - a student's salvation

These products are perfect for a student fridge. Most of them do not need to be prepared at all - a 20-year-old student can use them at any time without interrupting intensive study (also when he is "motor weak"). A delicious snack protects the potential consumer against the effects of serious body overload. Such a can can also be taken outdoors, allowing - without worrying about food - to get to know the surrounding world, filled with a variety of different characters.

As already mentioned, these products have a decent composition. While there are myths that canning negatively affects their nutritional value, research contradicts everything. Products packed in this way retain most of their nutrients, and the canning process itself does not adversely affect their nutritional value - the amount of minerals or fat-soluble vitamins does not change. The remaining vitamins, which are destroyed by high-temperature preservation, are also lost in normal cooking.

From the above facts, it can be concluded that canned food is not far behind traditional home cooking.

Facts remain facts

The facts speak for themselves. While average students don't eat sumptuous gourmet dishes, there's no need to worry about their survival. After all, the diet they follow allows them not only to explore the secrets of the universe, but also to enjoy life to the fullest - so the future of the whole world depends on canned food.