A round belly, gynecomastia and a strapless shirt - this is what the image of the average drinker in the popular stereotype presents. Although beer can lead to such damage to health, various specialists and even reputable doctors recommend savoring the hop drink sensibly. It turns out that this drink has a positive effect on our health. In this article, we'll look at 7 examples of how beer can benefit you. "Go to the bottom!"
Healthy viscera? - you need beer!
Let's start with the most important elements for our body. Beer is good for the kidneys! Anyone who has ever had a problem with kidney stones knows perfectly well what suffering and nightmare it is. Well, a golden drink can effectively protect against this ailment. Repeated studies have shown that people who regularly drink beer are much less likely to encounter this painful disease.
Strong bones and lots of fun!
Beer stops the release of calcium from the bones. This is one of the reasons why drinking beer reduces the build-up of stone in the body. But what does this actually mean for the skeleton? Nothing else but the fact that beer drinkers' limbs are much less prone to fractures.
Adequate hydration - avoid dehydration!
In addition to strong bones, there is at least one more reason why even athletes will not be ashamed of a sip of a "brew". What is this? According to research carried out in Spain, this drink hydrates the body better after physical exertion than water - and thus - a moderate glass is not only a dream of a runner, but also a construction worker working in the sun. Of course, in reasonable amounts!
Healthy heart
Speaking of exercise, let's not forget that the hardest working muscle in our body is, of course, the heart. How does beer affect this tireless organ? According to scientists, consuming the golden drink reduces the risk of heart disease by more than 40%.
How many fingers do you see? - that is beer and sight
Contrary to popular belief, the hop drink has a positive effect on the sense of sight. This is due to the presence of antioxidants that help in the treatment of cataracts. And although beer is beneficial for the eyes, remember to consume it in moderation. Otherwise, friends will start to check how good your eyesight is by asking, "How many fingers do you see?"
Be the ruler of your brilliant mind
After all, the mind is an extremely important part of a healthy body. And how does beer affect this matter? Of course positively! Apart from the comforting and cheering possibilities of the drink, it is worth mentioning about its influence on intellectual abilities. Research has shown that people under the influence of beer have more creativity and genius than those who "don't drink today".
Don't forget about the daily dose of beer!
Although it is not fully known how the brewery helps memory, research has confirmed that beer lowers the risk of Alzheimer's disease. Therefore, never forget a glass of "beer" a day!